What is stress?
What is stress? Start YOUR Stress Training Here Our body’s response to pressure. Many different situations or life events can cause stress, is often triggered when we experience something new, unexpected or that threatens our sense of self, or when we feel we have little control over a situation. We all deal with this differently. CPD […]
Take YOUR Business to the Next Level
You and your employees are burnt out and we know it. Life in a creative business can be brutal and exhausting. You’re juggling your clients’ wants and needs, introducing new ideas, keeping up with trends as well as factoring in your own team meetings, brainstorming sessions and monthly reports. If your team aren’t already completely burnt out- they could be close to it. Burnout is a really big issue and this blog, Avoiding Stress and burnout in […]