What is stress?

What is stress

What is stress? Start YOUR Stress Training Here Our body’s response to pressure. Many different situations or life events can cause stress, is often triggered when we experience something new, unexpected or that threatens our sense of self, or when we feel we have little control over a situation. We all deal with this differently. CPD […]

Being Whole eBook life changing

Being Whole eBook

Being Whole eBook Life Changing Download Our Latest Guide (£2.97) Download Being Whole eBook Now Only £2.97 5 Ways To Feeling Whole, Inside and Out If you feel like something in your life or body has been lacking lately, you might be wondering what you can do to start taking steps to become whole again. Part […]


Stress management training

STRESS AWARENESS TRAINING Start YOUR Stress Management Training Here CPD Approval Course Description: The Health and Safety Executive states that ‘work-related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them […]