First signs of dementia
First signs of dementia memory loss. difficulty concentrating. finding it hard to carry out familiar daily tasks, such as getting confused over the correct change when shopping. struggling to follow a conversation or find the right word. being confused about time and place. mood changes. Dementia Awareness Training Essex One-on-One tutor led fully online course […]
How to Avoid Dementia
How to Avoid Dementia Since a root cause of both Alzheimer’s and dementia is inflammation the question is, how can you reduce it? And since this is Fit after 50, let’s start with exercise. Exercise is well understood to reduce cognitive decline in adults and improve learning in children. In particular, strength training has an […]
